Your shoulder is an important joint that rotates with a greater range of motion than any other joint in your body. If it’s causing you pain to the point that you can’t reach into a cabinet, can’t sleep well, or experience other symptoms, your healthcare provider might consider replacement surgery. This procedure can relieve your pain and increase mobility.
Osteoporosis weakens bones, making them fragile and prone to fractures. It develops silently, often showing no symptoms until a break occurs. A calcium-rich diet, vitamin D, and regular exercise can help prevent or manage it, ensuring stronger bones.
Soft tissue injuries (STI) are when trauma or overuse occurs to muscles, tendons or ligaments. Most soft tissue injuries are the result of a sudden unexpected or uncontrolled movement like stepping awkwardly off a curb and rolling over your ankle.
July 16, 2023
June 23, 2023
